Books
Reading books on issues we are working on in therapy can deepen your understanding
That’s why I often recommend them to my clients, especially if you are trying to work through or focus on a specific issue.
No Mud, No Lotus
A sweet, short read to help you navigate your relationship with your emotions mindfully.
by Thich Nhat Hanh
Getting Past Your Past
A book written by the therapist who discovered EMDR that will help give you a lay of the EMDR land.
by Francine Shapiro
Burnout
Written by two sisters, a book about the importance of releasing stress somatically.
by Emily Nagoski
Honor Thy Daughter
Written by a mother, this book chronicles the family’s experience navigating her daughter’s cancer diagnosis and the importance of psychedelic therapy along their journey.
by Marlyn Howell
How to Change Your Mind
An exploration into psychedelics and what they can teach us about our consciousness and the entire continuum of the human experience.
by Michael Pollan
Transforming the Living Legacy of Trauma
A workbook to help normalize and support your journey through healing. A very helpful read, or listen, as you prepare for your EMDR intensive or KAP work.
by Janina Fisher